Therapist Aid

Therapy Videos for Teens

Browse educational mental-health videos designed for adolescents, including resources on anxiety, emotions, relationships, stress, and self-esteem.

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National Alliance on Mental Illness

Mental Health Resources for Young Adults

Explore information, support options and mental-health resources created for young adults navigating school, work, relationships and emotional well-being.

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Men’s Mental Health Resource

Man Therapy

Mental health education • Self-assessment • Support resources

Man Therapy uses humor and straightforward language to help men learn about mental health, explore common challenges, complete a private “Head Inspection,” and connect with professional support.

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Mindfulness for Teens

Mindfulness Resources for Teenagers

Explore free guided meditations, videos, practical resources and articles designed to help young people manage stress, build resilience and practice mindfulness in everyday life.

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ReachOut Australia

Mental Health Support for Young People

Explore free and anonymous mental-health information, practical tools, personal stories and online support for young people navigating anxiety, stress, relationships, school and other challenges.

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