MEN’S MENTAL HEALTH • ADDICTION

How the Male Loneliness Epidemic Contributes to Addiction

ETHOS Treatment • Alex Moxam, MD • January 22, 2026

This article examines how social isolation, limited emotional support, cultural expectations of masculinity, and difficulty asking for help can increase men’s vulnerability to substance use. It also explores warning signs and the role of therapy, peer support, family involvement, and meaningful relationships in recovery.

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Anxiety Resource

Journaling for Anxiety

Prompts, Science, and Techniques

Discover evidence-informed journaling techniques designed to help organize anxious thoughts, interrupt worry and rumination, recognize patterns, and respond with greater clarity and self-compassion.

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